Features
Everything ATHA does
All of it free — no subscription, no in-app purchases, no ads. And a short list of things it refuses to do, because breathing apps should lower your heart rate, not raise it.
Pricing
What it costs
Nothing. There is no paid tier to compare against.
| Capability | Included |
|---|---|
| Guided breathing sessions | ● |
| Custom breathing patterns | ● |
| Every ambient breathing visual | ● |
| Routines and reminders | ● |
| Streaks, records and the Garden | ● |
| Full practice history | ● |
| Insights and personal patterns | ● |
| Themes and appearance | ● |
| Apple Health, Widgets, Watch, Shortcuts | ● |
| Subscription or in-app purchase | — |
| Ads | — |
| Account required | — |
If paid features are ever introduced, anything you already use will not be taken away, and this page will say so before it happens. Questions: Support.
No trial. No tier. Just the app.
Download it, breathe, and decide for yourself whether it earns a place on your home screen.
Download on the App StoreBy design
What ATHA refuses to do
These are decisions, not missing features.
No account, no ATHA cloudYour breathing history is not uploaded to a server we control. There is nothing to sign up for and nothing to leak.
No ads, everNot on the home screen, not between sessions, not on the completion screen.
No paywall in the middle of a breathNothing is locked. You will never open ATHA in a difficult moment and find the thing you need behind a purchase.
No selling your dataBreathing, reflections, mood and Health data are never sold, rented or traded. Analytics are anonymous and can be switched off.
No medical claimsATHA does not diagnose, treat or cure anything. It guides breathing and records what you choose to record.
No guilt mechanicsNo punishing streak loss, no push notifications designed to make you anxious about missing a day.
What it does insteadOpens fast, starts in two taps, keeps the count, and gets out of the way. See the practices →
Where to start
Pick a problem, not a feature
ATHA means now.
Not when you've read every feature. Now.
Download on the App Store