Gül Eda AydemirGuides
Guides for one everyday problem at a time
53 step-by-step guides and 6 honest comparisons. Almost every guide works without installing anything; where an app genuinely saves time, it says which one and what it costs.
Updated 15 October 2026 · By Gül Eda Aydemir
Not sure where to start? If everything feels like too much, start with the 7-day plan to get organized. If you plan but things keep slipping, try the Big 3 method. If your phone feels overwhelming, try cleaning a huge photo library in small batches. If you have photos but never post, read how to post a photo dump. If you're tracking a change, learn to take progress photos that line up. And if it's 1am and your mind is racing, go straight to racing thoughts at bedtime.
Start here: life, routines and posting
Cross-app guides that work without any app. Each one says where an app helps and what it costs.
How to organize your life when you don't know where to startA printable 7-day plan: empty your head, name your roles, pick three things a day, clear one visible mess.
Small daily rituals that make life feel organizedFive tiny rituals, under 20 minutes a day, each with a bad-day version, plus a printable tracker.
How to post consistently as a creatorA weekly loop (capture, cull, make, post, review), a 7-day sprint and an honest toolkit with prices.
Planning, habits & routines
From the Solora site. To set everything up from scratch, start with the 7-day plan.
The Big 3 method: three things that make today countHow to choose, what to do with unfinished ones, and how it compares with MIT, 1-3-5 and Ivy Lee.
Role-based planning: balance work, family and youPlan by the roles you live: a few roles, small weekly targets and a 5-minute neglected-role check.
How to do a weekly review in 15 minutesFive questions: wins, the role that fell behind, the most-postponed task, next week's focus, one pile to clear.
Evening shutdown and morning routineA 5-minute morning kickoff matched to your energy and a 10-minute shutdown that closes open loops.
What to do on a low-energy dayOne small win, easier versions of your habits and guilt-free rescheduling.
How working parents can plan the weekFour roles, one non-negotiable each, three things a day, so family and self-care don't slip.
Photos & iPhone storage
From the Solo.Swipe site.
iPhone storage full? What to delete firstRead the storage bar, then clear what's heavy and replaceable first, using Apple's own steps.
iCloud storage full? Free space without losing photosWhat's using your iCloud, what to delete first, and why deleted photos can skip Recently Deleted.
What is System Data on iPhone? Can you delete it?What's inside it, what Apple says to do, and why no cleaner app can remove it.
Delete photos from iPhone, keep them in iCloud?Three safe ways to free space, and the one mistake that deletes your photos everywhere.
How to free up iPhone storage taken by photos and videosWhere the space really goes (videos, bursts, screenshots, Live Photos) and the order to clear it in.
Not enough storage to update your iPhone?Free several GB in about 10 minutes: offload apps, cut the biggest videos, empty Recently Deleted.
How to clean a huge iPhone photo libraryA repeatable method for 10,000+ photos: finishable batches, fast decisions, a short daily habit.
How to find blurry and duplicate photos on iPhoneWhat the built-in Duplicates album finds, what it misses, and how to catch the rest.
How to find and delete blurry photosThere's no Blurry album in Photos: how to find shaky shots fast, and which blurry ones to keep.
Delete closed-eye photos, safelyOnly when a better retake exists: find blink shots, rescue a Live Photo frame, never lose someone's only photo.
Delete empty albums and keep your photosRemove an album without deleting its photos, and clear every empty album at once.
How to declutter your iPhone without overcomplicating itPhotos, storage, apps, notifications, tabs and notes, in the order worth doing them.
A simple Sunday digital reset routineA 30-minute weekly reset: inbox, downloads, camera roll, tabs, home screen and next week's priorities.
The Camera Roll ResetA short routine for deciding what stays, with five-minute, Sunday, travel and creator versions.
Posting, photo dumps & creators
From the DUMP and Solo.Swipe sites. For the whole weekly system, start with the creator toolkit.
How to post a photo dump on InstagramPick, order and post a carousel at full quality, plus the limits and sizes that matter.
How to pick photos for a photo dumpSix rules for the cover, order, mix and length, with a 10-slot template and a checklist.
The Sunday Dump: post every week without burning outA weekly photo dump series, a 10-minute Sunday routine and caption formulas.
What is a photo dump?Where the format came from, what makes one good, and how many slides to include.
40 photo dump ideas, themes and caption formulasThemes with a slide-by-slide structure, and caption formulas for when you're stuck.
How to make a travel photo dumpA 10-slide formula, the best order, and one dump or one per city.
Year-in-review photo dumpThe 12 + 5 formula for a 2026 recap, carousel or Reel, and captions.
Instagram carousel size guidePortrait, square and landscape sizes, and why slide one decides the crop.
Why Instagram ruins your photo qualityWhat compression does to your photos, and the fixes that make a visible difference.
How to make a seamless panoramic carouselThe slicing, the pixel maths and the alignment mistakes that break the effect.
How to make a photo collage on iPhoneEvery method compared, with the resolution and quality trade-offs.
From shoot to post in 10 minutesFor creators: cull a shoot fast, file the keepers into an album and turn it into a post.
Progress photos & timelapses
From the Solo.Shots site. Fitness, pregnancy, hair, plants: anything that changes slowly.
How to take progress photos that line up every timeDistance, height and tilt cause most of the drift; fix all three with a 20-second routine.
Bump photos week by weekWhen to start, the spot, the pose, shooting alone with a timer, and turning them into a video.
Beard growth timelapse: a 30-day Movember planStart clean-shaven on 1 November, take one aligned photo a day, share the result.
How to make a timelapse from photos on iPhoneThe Camera's Time-lapse mode only records video. How to turn photos taken weeks apart into one.
Sleep, stress & breathing
From the ATHA site. General wellness information, not medical advice.
How to calm down fast: a 60-second planBreathe in for 4, out for 6, then ground yourself with 5-4-3-2-1. With safety notes.
How to calm nerves before a presentationA 10-minute countdown, and what to do if your mind goes blank.
I can't sleep at night: what should I do?A step-by-step wind-down, and what to do if you're still awake after twenty minutes.
Woke up at 3am and can't get back to sleep?Skip the clock and the phone, breathe slowly with your eyes closed, and use the 20-minute rule.
How to stop racing thoughts at bedtimeWhy your mind speeds up when you lie down, and what helps interrupt it.
4-7-8 breathing for sleep: how to do it properlyThe exact count, how many cycles to do, and the common mistakes.
Breathing techniques to fall asleep fasterWhich patterns to try at bedtime, why the exhale matters, and which to avoid.
A wind-down routine that takes ten minutesThe shortest evening routine that still works, and how to make it stick.
Photos of yourself, solo shoots & self-timers
From the SHOOTS site. Every guide works with the iPhone's own camera; where a hands-free interval camera helps, it says so. For the flash look, poses and a 3-app camera roll routine, see the SHOOTS Journal.
How to take good photos of yourself when no one's aroundWhere to prop the phone, the timer settings to start with, posing on a timer and picking keepers.
How to take more than one photo on an iPhone timerWhat the built-in timer does, and how interval shooting spaces photos seconds or minutes apart.
How to use your Apple Watch as a camera remoteApple's free Camera Remote app step by step, and when an interval-shooting Watch app fits better.
Solo travel photos: great pictures of yourself on a tripKeeping the phone safe, finding the spot, light and timer settings when you travel alone.
How to shoot outfit photos at home by yourselfMirror selfie or propped-up phone, window light, camera height and quick outfit changes.
Interval shooting on iPhone: which interval for which shotBursts for jumps, 0.5–1 s for movement, 3–5 s for poses, minutes for changing light.
How to take a group photo with everyone in itNo stranger needed: phone height, start delay, a few frames to beat the blinks.
How to start a photoshoot without touching your phoneRaise your palm, say “Cheese”, Siri, widgets, volume buttons or a remote.
Use an iPad or second iPhone as your camera remoteSet it up, what you can control, and the live viewfinder.
No tripod? Where to prop your phone for photosLedges, bags, cups, books, doors and cheap clamps, plus how to keep the phone safe and level.
Honest app comparisons
Each one is written by me, the developer of one of the apps compared, and says so on the page. Competitor details are sourced and dated, and each page names cases where another app fits better.
Role-based planner apps comparedWeek Plan, Harmony, Griply, Structured and Solora on roles, habits, AI, privacy labels and price.
Slidebox alternatives: an honest comparisonPlans, ads, privacy labels and features, and when to just stay with Slidebox.
Swipewipe alternatives: an honest comparisonWeekly plans, iOS support, privacy labels and features, and when to just stay with Swipewipe.
Swipe photo cleaner apps comparedEight apps on price, weekly plans, ads, iPad support and features.
Photo dump apps for iPhone, compared honestlyWho picks the photos for you, privacy labels, prices and free limits, with sources.
Progress photo apps for iPhone, comparedEleven options on price, iOS versions, alignment and privacy labels.
Free breathing apps with no subscriptionSix iPhone apps on price, ads, privacy label, Apple Watch and languages.
Self timer camera apps for iPhone, compared honestlyThe built-in timer, Apple Watch Camera Remote, Lens Buddy, Photo Timer+, TimerCam and SHOOTS, with sources.
The apps behind the guides
Six iPhone apps, free to download, one everyday problem each. Compare price and privacy →
Solo.SwipeSwipe to clean your camera roll in 5-minute daily sessions.
DUMPPhoto dump & carousel maker that picks your best shots for you.
ATHABreathing exercises for sleep, stress and focus — calm in one tap.
SoloraRole-based life planner: pick today's Big 3, keep habits going.
Solo.ShotsProgress photos that line up, turned into a timelapse.
SHOOTSHands-free self timer camera with an Apple Watch remote: be your own photographer.